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At the risk of jinxing things, I'm here to say that I've been sleeping unusually well lately. This is despite the days being nearly as long as they get around here above 47°N, and The Situation.
So why now? Well, it seems to be an annual cycle for me. My sleep sucks in February and March, but then gets better from there. The sunlight may indeed be part of it. I did recently turn off the HVAC for the whole house because it's the time of year when open windows do the job. Maybe less noise helps.
So why now? Well, it seems to be an annual cycle for me. My sleep sucks in February and March, but then gets better from there. The sunlight may indeed be part of it. I did recently turn off the HVAC for the whole house because it's the time of year when open windows do the job. Maybe less noise helps.
