sistawendy: me in a Gorey vamp costume with the back of my hand to my forehead (hand staple forehead)
Good: I got about eight hours of sleep last night.
Bad: It took twelve hours, 1930-2330 and then 0330-0730.

Date: 2026-01-03 07:58 pm (UTC)From: [personal profile] marriednmiddled
marriednmiddled: (Default)
I wonder if you have sleep worked yourself back to how humanity used to sleep back in the day: biphasic sleep.

https://www.bbc.com/future/article/20220107-the-lost-medieval-habit-of-biphasic-sleep

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sistawendy: a head shot of me smiling, taken in front of Canlis for a 2021 KUOW article (Default)
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