You may recall my griping about fall and reduction in daylight hours per day. Well, as I mooted in that entry, I did indeed get a small happy lamp. So far so good, as evidenced by:
- I seem to be capable of doing things in the early evening besides sleep.
- I can do the yoga tree pose right after lamp exposure, which is my usual time, without having difficulty with my balance. That's right: I have trouble with that pose in the fall and winter because my brain is using my eyeballs (overmuch?) to tell it which way is up.